The leading gym in Newbury for health, fitness, and performance coaching
At Shaded Fitness, you’re not simply joining a gym, you’re stepping into a high performance community built on standards, support, and progression.
Our group coaching environment delivers expert-led training at every level, from large group personal training and confidence-building Vitality sessions to performance driven HYROX-style workouts.
Every session is purposeful, every coach is invested, and every member is known. Surrounded by a likeminded community that expects more, you’ll build strength, confidence, and capability, week after week.
COMMUNITY • RESULTS DRIVEN • GROUP COACHING • HYROX AFFILIATED • VITALITY 60+ • PREMIUM TRAINING •
newbury's no.1 PREMIUM
GROUP COACHING
destination
01 / GROUP COACHING
GROUP COACHING
Our large group personal training sessions deliver structured, coach-led workouts in a high-energy environment. You’ll benefit from expert guidance, proven programming, and the motivation of training alongside others all while still receiving the attention needed to progress with confidence.
02 / HYROX
HYROX
GROUP COACHING
Our HYROX sessions are built for those who want to push their limits and elevate performance. Combining strength, endurance, and intensity, these workouts are designed to challenge you, sharpen your fitness, and prepare you for high-level, competition-style training.
03 / VITALITY 60+
VITALITY 60+
GROUP COACHING
Vitality sessions are designed to build confidence, improve movement, and support long-term health in a welcoming, supportive setting. With a focus on quality coaching and sustainable progress, these sessions are ideal for those looking to move better, feel better, and train with purpose.
6 Week Foundation Programme
YOUR PATHWAY TO TRANSFORMATION
Every member at Shaded Fitness begins with our 6 Week Foundation Programme. This ensures everyone starts with the same high standard of fundamentals from day one.
This structured onboarding experience covers nutrition education, tailored guidance, coached sessions, and full accountability and support, alongside lifestyle and behaviour coaching. It is designed to remove uncertainty, build consistency, and create lasting habits.When the foundations are set properly, everything else follows and results become sustainable, not temporary.
Ready to start? Apply Now
1.
2.
APPLY
CHAT
Apply online for your free coaching call and discover how we can help you.
Speak to one of our Coaches who will analyse your situation and explain how we can help you.
3.
4.
enjoy the process
see the RESULTS
Train alongside likeminded people within our friendly community whilst being supported and coached throughout your entire programme.
Feel and see your body change and your metabolism & energy levels reignite! We will then help you create a long term target, so you never lose motivation again and gain access into the 'Inner Circle'.
The
Shaded Standard
COMMUNITY
At Shaded Fitness, we pride ourselves on being more than just a gym. We’ve built a supportive community where like-minded people train together, encourage one another, and grow in confidence every week. Whether you’re walking through the doors for the first time or have years of training experience, you’ll be welcomed into an environment built around positivity, accountability, and real support.
COACHING
At Shaded Fitness, we offer more than just workouts, we provide high-end coaching designed to help you achieve lasting results both inside and outside the gym. Our experienced team delivers expert training, nutrition and lifestyle coaching, accountability, and ongoing support within a motivating group environment. Whether your goal is fat loss, building strength, improving fitness, or simply feeling healthier and more confident, we’re here to help you build sustainable habits and become the best version of yourself.
ACHIEVEMENT
At Shaded Fitness, your success is our priority. We help you create sustainable habits, improve your fitness, and achieve results that last far beyond a short-term challenge. From boosting your energy levels and confidence to transforming the way you look and feel, our coaching is designed to support long-term progress at every stage of your journey. With the right guidance, structure, and accountability, you’ll continue progressing towards a healthier, stronger lifestyle that you can maintain for years to come.
REAL MEMBERS + REAL RESULTS
BUT DON’T JUST
TAKE OUR WORD FOR IT
OVER 100 5* GOOGLE REVIEWS
"First 6 weeks completed and I must say what a great time it’s been. The nutritional guidance has been great and I’ve managed to lose 4.5kgs in that time. The coaching is first class not only ensuring you are doing the exercises correctly, but they also do regular check ins with you to see how you are doing. Great vibe and nice bunch of people to work out with."
★ ★ ★ ★ ★
SIMON POWELL
Group COACHING
"Love this place and team! Hadn’t worked out for 3 years but felt at home immediately. Their Vitality classes are great for improving mobility, flexibility and strength. All the people you train with are lovely and welcoming. Couldn’t recommend it more for people who don’t want to be in a pressurised and large gym environment where you’re just another member. You’re all special at Shaded Fitness!"
★ ★ ★ ★ ★
CARINA Oxley
Vitality 60+
"Shaded Fitness is a welcoming, friendly and supportive environment for everyone
This is coming from a guy 37 years old and never been in a gym and Shaded Fitness has got me into good habits, and they have also helped me with nutrition as well which helps you reach your long term goals.
Also More Recently Shaded Fitness has helped me massively getting to where I needed to be to compete in HYROX doubles and even a Solo race. Being surrounded by people who have got goals help you achieve yours, no matter how big or small but we’re all here for each other that’s the great thing about Shaded."
★ ★ ★ ★ ★
Grant Harkness
HYROX
Visit Us
Shaded Fitness
Unit 18 Riverpark, Ampere Road, Newbury, RG14 2DQ
info@shadedfitness.co.uk