"ALONE we can do so LITTLE, TOGETHER we can do SO MUCH"
6 WEEK FOUNDATION PROGRAMME
Your pathway to transformation
Apply online for your free coaching call and discover how we can help you.
Train alongside likeminded people within our friendly community whilst being supported and coached throughout your entire programme.
Speak to our Coach who will analyse your situation and explain how we can help you.
Feel and see your body change and your metabolism & energy levels reignite! We will then help you create a long term target, so you never lose motivation again and gain access into the 'Inner Circle'.
what makes shaded fitness different?
We understand you may have tried and failed in the past. We want you to let us lead the way and educate you. Our '6 Week Foundation Program' includes nutrition education, meal plans, unlimited training sessions, accountability and support as well as the lifestyle and behaviour change coaching. Come in with an open mind let us guide you through our 6 Week Foundation Program designed to get you the results you want and to keep them for life. When you focus on becoming healthy everything falls into place.
We pride ourself on being more than just a gym. We are a community of like-minded individuals who support and encourage each other to reach our fitness goals. Our members are friendly and always willing to lend a hand or a word of encouragement. Shaded Fitness provides a welcoming and supportive atmosphere where you can focus on your health and wellness journey.
If you’re looking for a gym that cares about your success, look no further than Shaded Fitness. Feel and see your body change and your metabolism & energy levels reignite! We will then help you create a long term target, so you never lose motivation again!
Looking for a gym that offers more than just machines and weights? Shaded Fitness provides a supportive environment and high-end group coaching, led by our head coach Zak Elliott. Whether you’re a beginner or a seasoned athlete, we offer a range of services to meet your needs.
But don't just take our word for it...
Nothing like I expected but more than I hoped for. Zak is fantastic. Helpful, supportive and a genuinely nice bloke. The other members are so welcoming and keen to get you involved.
I’ve loved my 6 week introduction and I am excited to see what the next 12 months bring.
I wouldn’t hesitate to recommend joining the Shaded family.
Starting at Shaded Fitness has been a game changer - the classes are great fun and effective. I come away smiling every time.
Zak has been nothing but supportive, encouraging and he is an absolute stickler for safe techniques.
Reality enjoyed the 6 week programme and have signed up for the monthly plan.
Genuinely the best gym / fitness classes I've ever been to.
Community feel of all ages and sizes, everybody feels super welcome. Zak does an incredible job of making you feel welcome and reach your goals.
Love it here.
From walking in on day 1 feeling self conscious, I was warmly welcomed by everyone! As someone that suffers a lot with spotlight syndrome in the gym, it didn’t take long to realise that I had no reason to feel self conscious here!
The support from Zak and every member is incredible. In my first 6 weeks, I have lost 6.5kg and worked my way back up to weights I haven’t lifted for a long time. I’m amazed what I have achieved in such a short space of time but I couldn’t have done it without Zak and everyone at Shaded Fitness.